Anyone ibu2 here or sape2 yang can help me on this? What foods should I avoid during this pregnancy?
Last weekend, we’re having a kenduri for my aunt who left us to perform hajj. One of my lovely cousin cooked Nasi Minyak I guess (not sure nasi apa itu..dan lupa nak tanya..). And bila kita sibuk2 nak makan tue, she ran to me and said, “This nasi is yours..special made for u since nasi nie ada nenas..”.
So, I was looking at my nasi and saw there is no nenas and terus dr selera nak makan, dah tak jadi dah.. My fav fruits is pineapple u know.. and suddenly tak boleh makan.. How frust I am sampai kecur perut tgk nasi yg ada nenas tue.. Mmmm… sedapnya, meleleh air liur..agagaga…
Then they said, pineapple is not good during pregnancy. Is it real? I heard this before and I thought it’s a traditional things yg org tua-tua selalu ckp… but, since sekarang dah moden, so I think (actually I didn’t think anything on that day) pineapple is safe for me to eat memandangkan nenas jua ada khasiatnya…
Besides that, mmm, I read that I should avoid caffeine too! Well, definitely my fav drinks is Coffee! How about decaffeinated coffee? Which I always take this one even before I’m pregnant… Is it ok?
Aha, and one more thing, I also should avoid from taken raw meat and anything that contains bacteria and viruses… Vitagen boleh tak? Vitagen kan ada bacteria baik? Bacteria baik boleh kan?kan?kan? Mmm, hot dog pun kena masak betul2… daging pun kena masak betul2… tak boleh half cooked.. dulu b4 pregnant, I enjoyed half cooked steak… so, sekarang tak bolehlah kan?
Another thing, anything containing unpasteurized milk is a no-no. Dan juga soft cheese! But cheese lain ok kan since cheese like mozzarella etc telah di pastuer kan?
Well, bonda2 out there… what do u think? Any advise?